Napping when your baby naps

A recent, small-scale, study seems to suggest that mothers who nap interact better with their babies.

So, what does this mean for new parents? Even a few naps per week when you are significantly fatigued can be help promote more positive interactions with your baby! The authors also suggest that scheduling weekend naps may be useful for mothers that cannot nap during the week.

http://www.secretsofbabybehavior.com/2013/01/new-study-effect-of-maternal-napping.html

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